Timetables

Click on a venue below to view the timetable

Valley Pool & Gym

Bellbowrie Pool & Gym

Goodna Pool

Redbank Gym

🫀J-Low

Join our “J-Low” fitness class for energising low-impact workouts that cater to all ages and fitness levels, perfect for achieving your health goals with ease and fun!

🏋🏻‍♀️J-Func

Join J-Func, the ultimate functional fitness class where we enhance your mobility, strength, and overall daily performance through dynamic bodyweight exercises and low-weight training!

💪🏾J-Fit

Join J-Fit for high-intensity sessions that boost cardio fitness and endurance through dynamic workouts including Boxfit, HIIT, Tabata, and Circuit training!

⏳J-Tone

Join J-Tone for an energising, muscle-targeted workout that uses light weights and high reps to sculpt and tone your body like never before!

🙆🏻‍♀️J-Stretch

Join J-Flex for a rejuvenating group fitness experience focused on enhancing range of motion, stretching, and stability through dynamic yoga and versatile training techniques

💦J-Aqua

Dive into J-Wave, the ultimate aqua fitness experience that blends high-energy workouts with the refreshing buoyancy of water to sculpt and tone your entire body!

🧘‍♀️J-Yoga

Enjoy the practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.

Bundamba Pool & Gym